Lazy Meditation

At times, I may feel too tired to do meditation, especially after I returned from my office. My mind will tempt me with all kind of excuses and it will keep telling me like " Hey gimme a break, why not skip today and practice tomorrow!!". You know what I listened and has stopped practicing for two weeks before I get myself to practice again.

Moral of the story, I guess you must be disciplined and determined to do meditation or you will lose it. If you are that busy, just give yourself 5 minutes every day.

Cheers