Monday, July 27, 2009

The four foundation of Mindfulness

Hi all, just got friends who emailed to me about what is Satipatthana Sutta? Well Satipatthana means " Presense of Mindfulness". This is in relation to The Four Foundation of Mindfulness which you may have come across. They are:
  1. Mindfulness of the body
  2. Mindfulness of feelings
  3. Mindfulness of consciousness
  4. Mindfulness of mental objects (dhammas)

Thus the four foundation of mindfulness forms part of the Thirty-Seven Factors of Enlightenment.

Hope that clears your mind.

Cheers

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