Saturday, July 18, 2009

Another good book for Meditation



Amazon.com Review
If you'd like to read about meditation and then go back to your regular life, don't get this book. Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, warns us that vipassana meditation is "meant to revolutionize the whole of your life experience." In one of the best nuts-and-bolts meditation manuals, he lays out the fundamentals of basic Buddhist meditation, the how, what, where, when, and why, including common problems and how to deal with them. His 52 years as a Buddhist monk make Mindfulness in Plain English an authority on a living tradition, and his years of teaching in America and elsewhere give it the clarity and straightforwardness that has made it so popular. If you'd like to learn the practice of meditation, you can't do better. --Brian Bruya --This text refers to an out of print or unavailable edition of this title.

Some of other reviews:
  • "A masterpiece. I cannot recommend it highly enough." -- Jon Kabat-Zinn, author of Wherever You Go, There You Are
  • "Of great value to newcomers...especially people without access to a teacher." -- Larry Rosenberg, Director, Cambridge Insight Meditation Center --This text refers to an out of print or unavailable edition of this title.
  • 5.0 out of 5 stars -Great book for a begginerI love this book, my dad recommended it to me, and even that I have been doing meditation for couple of years, it helped me so much, gave me new tips and understanding. Read more
    Published 26 days ago by Aleksandra Ambrozy
  • 5.0 out of 5 stars -Easy to DigestHighly recommended~ Imagine that this book is a close friend who's a life long meditator. Imagine that you have a genuine curiousity about the meditative process. Read more
    Published 1 month ago by B. Denhoff Dworkin
  • 5.0 out of 5 stars -Just get it now.This book is a must-have if you're interested in the very practical matter of setting up a regular meditation practice. Read more
    Published 2 months ago by Adi
  • 5.0 out of 5 stars -Mindfullness In Plain EnglishThis is a fantastic book on Mindfulness. It is clearly written (by an expert) and very easy to read and understand. Read more
    Published 2 months ago by Charles L. Sales
  • 5.0 out of 5 stars- Simplcity at its best... There is really no other way to aptly describe this work... I have this book twice and plan to read it once more. Read more
    Published 3 months ago by Frank E. Lawatsch III
  • 2.0 out of 5 stars -Another Buddhist "Pop Culture" BookAfter all the 5 star reviews listed here I couldn't wait to read this book and find out how wonderful it is. Read more
    Published 4 months ago by Mark Twain
  • 5.0 out of 5 stars -Excellent 'how to' book on insight meditationI came across Buddhism and meditation before coming across this book, but after about 12 months practise - including a 5 day retreat - I seemed to be 'stuck' and not moving... Read more
    Published 4 months ago by Seeker
  • 5.0 out of 5 stars -The cookbook for mindfulnessAs a beginner Buddhist I've read a handful of books regarding Buddhism and mindful living. All too often the books I've read have been more of what I call "Buddhist Porn". Read more
    Published 5 months ago by alan joseph
  • 5.0 out of 5 stars -This is one book I keep coming back to.I started reading this book in electronic (PDF) form, and liked it a lot, so I got a paper copy. I felt that it spoke directly to me, pointed out the turbulent states of mind in... Read more
    Published 5 months ago by M. A. Sridhar

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